Saying that clothing technology has come a long way would be an understatement. The only function the fitness technicians could offer was to keep track of the number of steps you take in a day.

Nowadays you can use your fitness tracker to record everything from your steps to your heartbeat and even the number of hours of sleep per night! Today, the market is full of companies that produce watches or fitness tracks for all budgets and needs. Some have minimal functions, while others are so advanced that they even include GPS functions.

Although the market for portable fitness technology has become very competitive, some well-known names continue to dominate the market. Fitbit, for example, is synonymous with the whole concept of the fitness tracker that you wear around your wrist. The American company focuses on clothing technologies specifically for the fitness industry and continues to launch new models.

Despite the arrival of a large number of new competitors on the market, Fitbit continues to dominate by launching new models and innovating in their functionalities.

Garmin also dominates the fitness watch market. Garmin is an American company that started out as a dominant player in GPS technology. Garmin has been making watches for decades, but has decided around 2014 to specifically choose for the production of fitness tracks.

Both companies make excellent fitness monitoring equipment, so choosing the best equipment is not decisive. This is exactly what we will try to do in this article by comparing what each company has to offer.

In this test we compare the two products: Fitbit Charge 3 versus Garmin Vivosmart 4.


Choosing the best fitness monitoring device is not the same as buying a regular watch. That’s why, if you’re new to handheld technology, you first need to understand the full range of features these devices have to offer.

So you can make better-informed purchasing decisions and choose the device that best suits your needs!

To give you the most comprehensive review possible, we will compare the Fitbit Charge 3 with the Garmin Vivosmart 4 based on the following features:

  • General style.
  • Supervision of activities.
  • Indication.
  • Battery life.
  • Heart rate monitoring.
  • Data management.

Adjustment costs 3



Let’s start with the Fitbit 3. As the name suggests, this is the third generation of the Fitbit tracker in the Charge series. Of all the Fitbit products, the Charge 3 can be considered an advanced tracker that is packed with features and collects all kinds of useful data.

Let’s dive deeper.

General design

Let’s first have a look at the general style of the setting load 3. Of course, this is a fitness follow-up. Nevertheless, the user will wear the device around the wrist during the day, so that it can also serve as a fashion accessory.

In terms of general style, the Fitbit Charge 3 is very impressive. The bracelet is interchangeable, which means you can buy any type of bracelet that suits your style. The classic black belt, for example, is quite versatile and probably goes with everything you wear.

You can also buy a colorful sports bracelet if that’s your style, or a leather bracelet to add a touch of class. This is a high degree of versatility.

Think about it: You can wear the same Fitbit Charge 3 all day long, but change headbands between the gym and the office!

Supervision of activities

Okay, the tracker looks great, but how does it work? After all, the main reason you bought it was probably to record your physical activity, right?

As you may expect, the Fitbit 3 records your steps. But don’t forget that this is an advanced model, so it can do much more. This watch has what Fitbit calls top level tracking, which means that it can also track your movements during various activities.

Whether you go swimming, cycling or take a leisurely walk, this Fitbit can make a difference and record it all separately. It’s useful, especially if you train in different sports.

It will also monitor your sleep patterns while you rest and recover for the night. Overall, Charge 3 collects the full range of activity data you want.


Compared to other Fitbit models, the Charge 3 has a relatively larger and clearer display. Fitbit has a 22 mm grey OLED touchscreen that allows you to operate the watch and scroll through different screens.

22 mm is not much, but it is the ideal screen size for a wristwatch. The numbers and letters on this screen are not stacked on top of each other like with some compact trackers, so it’s much easier to read what’s going on.

Battery life

As a general rule, you can expect the Fitbit Charge 3 to last seven days at a time. That’s more than enough for most people. Even if you’re a big consumer, you only have to load the tracker every few days.

Heart rate monitoring

The Fitbit Charge 3 measures your heart rate, which is standard on most mid- and high-end fitness equipment. Unlike other trackers, the Fitbit Charge 3 monitors your heart rate continuously, 24 hours a day.

Data management

The Fitbit Charge 3 synchronizes with the Fitbit application so you can track all your data in one place. The beauty of this application is that it can also synchronize with multiple Fitbit devices, including the Fitbit Aria Scale.

In this way, all data collected by the various Fitbit products is consolidated in the application, making it easier for you to track your progress over time.

Even better: You can add your friends using the Fitbit application for an extra dose of motivation. The application allows you to track everyone’s progress and achievements and compete for virtual badges and trophies.


  • Large OLED display.
  • 7 days battery life.
  • Waterproof and suitable for swimming.
  • Continuous monitoring of the heart rate.


  • No musical options.
  • Limited number of numbers.

Garmin Vivosmart 4



Now that we’ve looked at the Fitbit 3 charge, it’s time to look at the Garmin Vivosmart 4. As mentioned in the introduction, Garmin is an American company that initially specialized in GPS technology. Since then, he has decided to focus on fitness technology, especially fitness trainers such as the Vivosmart 4.

All in all, Garmin Vivosmart 4 is a fantastic product, but let’s see where its characteristics lie.

General design

The first difference between the two fitness trainers is their shape. Vivosmart 4 is rectangular; narrow but long. This is a big difference with the adjustment load 3, which is more square in shape.

These are purely cosmetic differences that do not necessarily affect the functioning of these trackers. However, if you want to base your final choice on aesthetics, it is worth considering.

The Vivosmart 4 is available in five different colours: grey, black, berry (mainly purple), azure blue and black.

Now he loses the Fitbit 3 charge. With the Garmin Vivosmart 4, it’s not possible to switch groups to better meet your needs. So you keep the colour and style you originally bought.

Supervision of activities

Like its Fitbit counterpart, the Vivosmart 4 offers the opportunity to follow a wide range of fitness activities. It monitors you every step of the way and collects data on your pace, distance travelled and more.  Thanks to its water resistance, Vivosmart 4 also records all the swimming activities you do.

The Vivosmart 4 is also very smart when it comes to recognizing the activities you do. So you don’t have to change the settings before running or running; the tracker will determine the type of training and record it accurately.

Of course, the tracker also collects information about your sleeping habits so that you can follow your rest and recovery.


Garmin also uses an OLED greyscale display in the Vivosmart 4. Compared to the setting load 3, however, the Vivosmart 4 is slightly smaller at 19.3 mm. Despite the small size, the numbers and letters on the screen are still easy to read.

Battery life

Generally, the Garmin Vivosmart 4 lasts as long as the Fitbit 3 charge, about a week. However, it also depends on which functions you leave activated. Battery life can be shorter if you use the more advanced tracking functions of the Vivosmart 4, such as B. the Ox Pulse Sensor, which we will discuss later.

Heart rate monitoring

If there’s one area where Garmin products have an advantage over Fitbit, it’s in heart rate monitoring and other health indicators. For example, the Vivosmart 4 uses the Pulse Ox sensor.

In addition to recording your heart rate, it also measures the amount of oxygen in your blood at any given time. The battery can then consume more energy, which shortens the total service life.

The Vivosmart 4 also supports ANT+ connectivity, which it uses to synchronize with chest straps for advanced heart rate monitoring. This type of connection is a standard part of several Garmin trackers, including Vivosmart 4.

Data management

Garmin offers the Garmin Connect mobile application to synchronize with Vivosmart 4. With the application you can view all your statistics and see how your work is progressing.

The application also allows you to chat with your friends using the same application. It’s a great way to motivate each other, because you’re competing to see who can do better.


  • Beef pulse sensor for detailed tracking.
  • Monitoring stress and energy levels.
  • Raincoat for swimming.
  • Discreet design.


  • Relatively small screen.
  • Advanced tracking leads to faster battery removal.


It can’t go wrong with the Fitbit Charge 3 or the Garmin Vivosmart 4. Both products are among the best fitness trackers in their price range. In addition, as mentioned above, both products can effectively monitor a wide range of activities and other health indicators.

However, if we had to choose one, we would choose Garmin Vivosmart 4.

Last sentence

It wasn’t easy to choose between the two devices, but the Garmin Vivosmart 4 stood out for its superior tracking capabilities.

The Vivosmart 4 is ideally suited for fitness activities such as hiking, running and swimming. This is the absolute minimum you can expect from any portable fitness device today in terms of functionality.

But it is in all other health-related areas that Vivosmart 4 stands out. To begin with, the watch allows you to monitor the energy of the body’s battery. In simple terms, it allows you to quantify the amount of energy you have available during the day (i.e. with numbers).

This will help you understand how your energy level changes throughout the day. Let’s just say you want to know if you need to work out in the morning or in the evening. Knowing when your energy level is at its highest can help you plan your activities to get the most out of your energy.

In addition, Garmin products such as the Vivosmart 4 offer greater flexibility in heart rate monitoring. Most fitness monitoring equipment is based on an optical measurement of the heart rate at the wrist. This is an effective way to measure your heart rate, but it is not as accurate as with a chest strap.

The Vivosmart 4’s ANT+ connectivity allows you to connect your watch to a chest strap for more accurate heart rate measurement. This is very useful for you when trying to train in certain intensity zones that are determined by your heart rate.

When it comes to collecting data on fitness and well-being, it is always better to have too much data than not enough. Ultimately, Garmin’s Connect mobile application does its best to organize all of this data so that you can assess your performance and draw up an improvement plan.

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